Friday, June 1, 2012

Smoothie update

The BG's vegetarianism means that iron is a concern, while Worldwide's globetrotting means exposure to exotic fruits. Thank and our neighbourhood Mexican market for the two latest additions to the smoothie bar: iron elixir and passion fruit , which Worldwide has enjoyed in Africa, Asia and the Caribbean. A teaspoonful of the former contains 44 mg of elemental iron, enough to keep the three smoothie drinkers in the family supplied with our daily requirements. And the taste is undetectable inside the delicious grapefruit-lime flavour of the passion fruit.

Today's special is iron-fortified blueberry-passion fruit.

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